January 2009
 

New Season, New You

It’s your season to become a healthier you, a better you. The definition of health is soundness of body or mind; freedom from disease or ailment. Being healthy is something you can strive for and achieve in 2009! Take some time this month to focus on your health and determine what you can do to improve it. You may want to start with a short walk, or eating one less cookie for dessert. Rely on Christ to give you strength (see Philippians 4:13) and you will see that your health will improve.

“I pray for good fortune in everything you do, and for your good
health—that your everyday affairs prosper, as well as your soul!”
3 John 1:2 (The Message).

Lynette D. Carter